I share my thoughts and offer advice around the concept of New Years resolutions. Many of us are familiar with the pattern - over indulge...

“Keeping the British end up, Sir” - sexual promiscuity? “Shaken, not stirred” - controlling behaviour? “The name’s Bond - James Bond” -...

Great new episode, exploring in depth the nature of psychopathy, how we define it and it matters. This is the 1st part of two parter -...

Climate change - it’s arguably the most pressing issue humanity has ever faced. It’s an ever pervasive threat, caused by our continual...

It can be hard to face our past selves. We share a lineage, a consciousness, a past, but often we find ourselves not having much in...

Blue Van Man is a YouTuber from Loughborough, reviewing everyday items like beer and food, as well as providing social commentary on the...

Part 1: Part 2: Neoliberalism, consumer capitalism, globalisation - these are all terms that go some way to describing our current...

'Man up' has fast become one of the most divisive and disputed terms. For some, it's simply part of the cultural vernacular, a phrase...

On 9th April 2021, The Big Brother star Nikki Grahame tragically passed away at age 38, following complications from her life long...

There was once a time when what we watched was a national event. We would sit, watch and discuss moments on tele collectively, as an...

Spring has arrived. The days are growing longer, the weather is getting brighter and hotter. As we ease out of winter and our 3rd...

This is a practical 10-minute step-by-step guide through my interpretation of an exercise practised by the Dalia Lama. If you want to...